top of page
Presented by ZARA
-Accredited certified personal trainer
-Human movement specialist
I help you to move pain-free by using a complete set of release techniques, isolated activations and integration techniques. Physical and mental health are a huge component in my training. Zara incorporates evidence-based practice to train you according to biomechanics. She believes the consistency and commitment of clients are complementary to the trainer’s guidance for optimal health and performance.
In this masterclass we will cover
bottom of page