I'm passionate about functional training and enhancing daily and sportive performance. 

Everything starts with a great assessment to build a stable foundation for tracking your progression.

Assessing and reassessing is a huge factor in my work. So I just work with clients who want different sessions with me.

In my opinion, Just giving you an exercise program is the worst case scenario. Changing your physical appearance and performance comes from commitment to yourself and trusting a professional who keeps training your mind and body with the correct approach. I train you to rely on yourself and to get in-tune with your body and your intuition. 

​

I've had great experience in training different type of clients such as:

​

  Clients with history of chronic injuries and operation

  RCMP PARE

  Weight loss

  Rehabilitation 

  Athletes 

​

I will refer you to another professional for your own safety, if I'm sure that I won't be able to train you.